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Gillian Frost Reflexology Alford, Aberdeenshire

Functional Reflex Therapy (FRT). Rainbow workshop

Functional Reflex Therapy (FRT) in Alford, Aberdeenshire

The Functional Reflex Therapy framework for Reflexology is designed for supporting children and adults with:

High Levels of anxiety & stress
Special Educational Needs & Disabilities
Autistic Spectrum Disorders & Complex needs
Mental Health conditions
Alzheimer’s & Dementia

Functional Reflex Therapy is a short, repetitive, rhythmical routine consisting of 8 relaxation reflexology techniques which may encourage the release of oxytocin ( ‘happy’ chemicals) which may have a positive effect on the issues that affect individuals and the people around them in many areas of their everyday lives; FRT may encourage social interaction; support wellbeing; induce relaxation; reduce anxiety and encourage the receiver to be more receptive.

The intention of Functional Reflex Therapy, using the reflexology framework, is to help the receiver cope better with ongoing activities; to help them be calm and support their wellbeing; helping to reduce high levels of anxiety and generally help the receiver be in a better frame of mind.

The Rainbow Relaxation Routine

The Functional Reflex Therapy Rainbow Relaxation Routine is shared through workshops which are available for parents, primary carers, grandparents and other family members who support children and adults with autism, learning difficulties and complex and vulnerable needs. The workshops consist of 2 x 2.5 hour fun workshops, using the FRT toolkit and learning this wonderful routine on both the hands and feet.

If you have an interest to learn this lovely ‘positive touch’ relaxation routine and you’re looking to incorporate relaxation sessions into your lifestyle at home.....
.....the FRT workshop is for you.

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