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Gillian Frost Reflexology Alford, Aberdeenshire

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Do you know someone who would benefit from some me time? Gift Vouchers available from £10.

Why Reflexology

Reflexology is relaxing, and relaxing helps to restore and maintain the body's natural balance which leads to harmony, good health and an improved sense of wellbeing. Reflexology relieves tension, anxiety and reduces stress, in turn you may have increased energy, improved sleep and be in a better mood.

Our hands and feet work hard on a daily basis while our faces hold our stresses, tension and pain for all to see and although you are likely to experience an immediate sense of relaxation after just one treatment, it is the cumulative effect of reflexology that will assist the body to maintaining harmony.

In the Salon, Alford

Within Elegant Beauty, a lovely salon in the village of Alford, Aberdeenshire, available on Wednesdays. Please call the salon on 019755 63775 or contact me directly to book an appointment.

Prefer the comfort of your own home or workplace?

I pride myself on providing the same service whether on a home/workplace visit or in the salon. I can work around your schedule and take the stress out of you getting to and from the salon with the added benefit that you don't have to venture out in all weathers. I bring everything with me so you can sit back, relax and unwind. Looking after your body, reducing stress and anxiety can only have a beneficial impact on your general wellbeing. Home/workplace visits are available Mondays and Tuesdays. Covering but not exclusive to Alford, Aberdeenshire; Huntly; Kemnay; Kintore; Aboyne; Inverurie; Insch; Westhill and Skene. There is no additional cost for a home visit in any of these areas, from Alford to Inverurie or Aboyne to Westhill - please just make sure you are in to enjoy it. Please contact me on 07812565263 or use the Email contact form to get in touch.

Who am I and What do I do...

I started as a massage therapist in 2008, but reflexology is my passion! As a reflexologist, I firmly believe the benefits associated with reflexology are much more than just relaxation although this varies from person to person. About Reflexology Reflexology is for everyone - Women and Men of all ages; and Tots (Baby, Toddlers and Children) to Teens. For relieving stress and tension, improved sleep, relaxation and giving you that overall feeling of wellbeing. I offer reflexology on the feet, face and hands. Sessions and Prices Foot reflexology is also available with hot stones (hot stones is so very relaxing) and if stress is affecting you at work, I offer short 'stress busting' sessions in the workplace. Workplace sessions are available in Alford, Aberdeenshire; Kemnay; Kintore; Aboyne; Inverurie; Insch; and Westhill. Workplace stress Combined baby reflexology and baby massage classes are available throughout Aberdeenshire. Your Pregnancy journey & beyond Functional Reflex Therapy (FRT) using the reflexology framework supporting children and adults with high levels of anxiety & stress; Special Educational Needs & Disabilities; Autistic Spectrum Disorders & Complex needs; Mental Health conditions; Alzheimer’s & Dementia FRT

Professional Membership

I have a fully recognised reflexologist qualification and am a member of the Association of Reflexologists, you can check here.
As a member of the Association of Reflexologists I maintain a strict code of ethics and commit to continuing my professional development each year. This is important as there are currently no legal requirements with regard to training as a reflexologist in the UK. However, you can be assured that by choosing me, as a member of the Association of Reflexologists, I have completed 300 hours of learning, carried out a minimum of 100 treatments during training and am required to continue learning to remain a member.

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